2017, Fitness, Health, Health & Well Being, Mental Health, Plans, Update, Well Being

Health & Well Being Sunday #8

It has been so long since I have completed one of these posts I have lost my train of thought with it. Physical Health  My physical health is actually improving a little. The pain in my chest (well actually it is my breast bone) is improving. I have copied the name of what I was… Continue reading Health & Well Being Sunday #8

Advertisements
2017, Health, Health & Well Being, Update

Health & Well Being Sunday #7

Well, 4 weeks have past since my last Health & Well Being Post. They are supposed to be once every 2 weeks, however 2 weeks ago, I forgot! Oops! Update: Still have inflammation of the lungs - thought it was better the other day but it came back! Waiting for it to go!! Information: I… Continue reading Health & Well Being Sunday #7

2017, Fitness, Health, Health & Well Being, Mental Health, Plans, Update, Well Being

Health & Well Being Sunday #6

In my last Health and Well Being post you may remember I mentioned being in a lot of pain with my chest. Sadly it is no better. The following Monday after my last H&W#5 post I went to the Doctors who prescribed more painkillers and told me that what I have could last for months.… Continue reading Health & Well Being Sunday #6

2017, Health, Health & Well Being, Well Being

Health & Well Being Sunday #6

Unfortunately my chest is no better. I am still in a lot of pain especially of night when I am lying in bed. Last night the pain shifted and is now travelling down my left lung. I am going to phone the Doctors in the morning to see if their is anything they can do… Continue reading Health & Well Being Sunday #6

2017, Health, Health & Well Being, Well Being

Health & Well Being Sunday #5

This is going to be a very quick and very short update due to the fact that since my last Health and Well Being Post, I have been ill. I have had a chest infection which has been really painful. Initially I thought I had pulled a muscle in my chest but as the pain… Continue reading Health & Well Being Sunday #5

2017, Health, Health & Well Being

Health & Well Being Sunday #4

First I have to apologise for this post as I have not had chance to plan it. I am constantly surprised about how quickly the weeks seem to fly by. Since my last Health and Well Being Sunday post I have flown to Italy and back again. I spent 7 nights in the Eternal City… Continue reading Health & Well Being Sunday #4

2017, Fitness, Health, Health & Well Being, Update, Well Being

Health & Well Being Sunday #3

My plans for this month have been thwarted once again by the UK weather. If there is one thing I have learnt in this life, it is that things do not always go to plan. Life has a way of taking the best laid plans, turning them upside down and then rearranging them back to… Continue reading Health & Well Being Sunday #3